Meet Stephanie!

Finding peace, feeling heard and being understood is something each person deserves! Trauma exists in many forms and most of us have experienced it in some form or another. Whether you are looking to improve your quality of life or start your journey towards healing from trauma, I would be honored to be part of that process for you! I offer space for you to explore and express yourself in a safe and judgment free environment. If you are looking to feel heard and accepted, regardless of your circumstances, my goal is to offer you that opportunity. Any age, any stage of life, any circumstances!

Under clinical supervision I am focusing on trauma recovery, PTSD, anxiety, and depression. Home, work, school, family, etc can all require a lot of our physical and mental energy. However, you do not have to go unheard or navigate difficult times alone.

As a mother, a wife, a daughter, etc... I have also experienced loss, disabilities in my family and caregiving. I've seen the impacts our mental health can take on our bodies, physically and emotionally. My Christian faith guides me in my personal life however, I am open to incorporating any faith or beliefs into your sessions if you choose to do so.